The Nile perch (Lates niloticus), also known as the African snook, Goliath perch, Giant lates or the Victoria perch, is a species of freshwater fish in family Latidae of order Perciformes. It is widespread throughout much of the Afrotropical realm, being native to the Congo, Nile, Senegal, Niger and Lake Chad, Volta, Lake Turkana, and other river basins. It also occurs in the brackish waters of Lake Maryut in Egypt. The Nile perch is a fish of substantial economic and food-security importance in East Africa.[2] Originally described as Labrus niloticus, among the marine wrasses, the species has also been referred to as Centropomus niloticus. Common names include African snook, Victoria perch (a misleading trade name, as the species is not native to Lake Victoria, though they have been introduced there), and many local names in various African languages, such as the Luo name mbuta or mputa. In Tanzania, it is called sangara, sankara, or chenku. In Francophone African countries, it is known as capitaine. Its name in the Hausa language is giwan ruwa, meaning “water elephant”.
Nile Perch Fillet
We offer delicious fresh catch from river Nile and Lake Victoria to the taste lovers here. The lean juicy flesh of this perch, combined with the low fats it has, makes it ideal for those who follow a healthy diet. It’s easy and fast to cook and can be used in various recipes. Nile perch has an excellent bone-free meat which is rich in protein and vitamins including omega-3
NUTRITION CHECK
Thiamin
Vitamin B6
Calcium
Vitamin D
