Crab

Crab is packed with protein, which is important for building and maintaining muscle. Crab also contains high levels of omega-3 fatty acids, vitamin B12, and selenium. These nutrients play vital roles in improving general health while helping prevent a variety of chronic conditions.

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Crab, any short-tailed member of the crustacean order Decapoda (phylum Arthropoda)—especially the brachyurans (infraorder Brachyura), or true crabs, but also other forms such as the anomurans (suborder Anomura), which include the hermit crabs. Decapods occur in all oceans, in fresh water, and on land; about 10,000 species have been described.

Unlike those of other decapods (e.g., shrimplobster, crayfish), crabs’ tails are curled under the thorax, or midsection. The carapace (upper body shield) is usually broad. The first pair of legs is modified into chelae, or pincers.